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Bonito Soup Stock with Flying Fish・Heisei shines

Picnic Bento ①
[Ingredients (4 serving(s)]
≪Stuffed Tamagoyaki≫
■ Egg ... 4 
■ Carrots ... 1/4 pieces 
Shiitake mushrooms ... 2 pieces
■ Minced green onion ... 2 pieces 
■Vermicelli...10g 
■ Bonito Soup Stock with Flying Fish (contents)…1/2 bag 
■ Salad oil…appropriate amount

≪Asparagus with sesame sauce≫
■ Asparagus ... 10 sticks 
■ Bonito Soup Stock with Flying Fish (contents)…1/2 bag
Ground sesame seeds…2 tbsp 
■ Salt ... a little

≪Grilled minced meat lotus root scissors≫
■ Lotus root ... about 10 cm 
■ Minced chicken…250g 
■ Firm tofu…1/2 block 
■ Long green onion ... 1/2
■Ginger (grated)…1 teaspoon 
■ Katakuriko ... Appropriate amount
■ Bonito Soup Stock with Flying Fish (contents) … 1 bag(s) 
■ Mirin…2 tbsp
■ Salad oil ... 2 tablespoon

[How to make]
≪Stuffed Tamagoyaki≫
① Cut the carrots into thin strips with a slicer. Chop the shiitake mushrooms. Cut the green onion into small pieces. Boil the vermicelli until it is firm, drain well, and chop finely.
②Break the eggs, add ① and Bonito Soup Stock with Flying Fish and mix well.
③ Heat salad oil in a frying pan and make tamagoyaki with the egg liquid from ②.
 
≪Asparagus with sesame sauce≫
① Peel off the roots of the asparagus with a peeler. Cut into quarters and boil in salted boiling water for 4-1 minutes. When it is boiled, take it out in cold water.
②Drain the asparagus from ① and mix with Bonito Soup Stock with Flying Fish.
 
≪Grilled minced meat lotus root scissors≫
① Prepare 3 pieces of lotus root cut into 4-16mm wide rounds.Chop the remaining lotus root into pieces.Sprinkle a thin layer of potato starch on both sides of the lotus root slices.Finely chop the green onions.
②Place the ground chicken, drained firm tofu, chopped lotus root, green onion, ginger, and Bonito Soup Stock with Flying Fish in a bowl and knead well until it becomes sticky.
③ Roll ② into 8 equal pieces, and put ① lotus root slices on both sides.
④ Heat salad oil in a frying pan, set it to low heat, add ③, cover and bake until cooked. Turn the heat to medium, add the mirin to finish, and bake on both sides until the color and shine appear.

 


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